I don’t know about you- but I am so, so, so thankful for this extra day this weekend. I totally needed every ounce of this day to get ready for this upcoming week. Last week was just crazy learning my new routine and schedule and all of it without working at the gym because of shut down week for maintenance. Adding that into my week again means planning ahead has now become my best friend.
Have I mentioned before that I’m a go with the flow, laid back, as opposite of Type-A personality, person as you can get? Planning can sometimes be hard for me- but with how my schedule is I have to do it or I’ll probably lose my mind.
First for this month I made a schedule of all my work schedules (that I know of) and practice and game times for Field Hockey. It was seriously time consuming putting together 3 schedules BUT I can now put it all together and actually make sense of it. Sweet.
Organization people! Blue = school job, yellow = Field hockey Red = gym job
So, that was one step in making my weeks easier to follow along with…I’ll also have to make sure I schedule in my times for working out. I’ve decided that since at times I’ll be working at my gym at night I will just stay and do my workouts then. No sense in going in twice when gas prices are the way they are… (ugh).
One last huge thing to me that definitely has to be planned out is for FOOD! My most favorite thing…
Sunday has become a major food prep day. I got to the grocery store today and got a ton of fruit to bring…grapes have been super convenient!
I cooked chicken breasts for salads
I’ve been eating a lot at my lunch time because most of the time it has to hold me over until after practice is over. I’m not that upset about eating a ton
These are thing things that help me get ready for the week…mostly so that I don’t feel like ripping my hair out because I didn’t get my lunch already packed and also so I try and stay on the healthy train and don’t make bad choices because they’re so much more convenient (cause they so are!). I mean, of course, I usually throw in a dark chocolate square because it’s necessary
- Do you plan ahead for your weeks or is go with the flow through the week?
- Do you meal prep on the weekends?