Workouts

Here you can find the collection of the workouts that I post on my blog:

Circuit Workouts

1. Total Body

2. The Fifty

3. HIIT Circuit 1

4. Total Body 2

5. Total Body 3

6. Beach Body Circuit

7. Tabata Workout

*DISCLAIMER: These are workouts I have made on my own. You should not participate in this exercise if you have not been approved by your physician and these workouts should never take place of a physician’s advice. If you are in pain- please do not do these workouts!

5 thoughts on “Workouts

  1. Pingback: Monday Morning Circuit! | Katie Moves

  2. Pingback: ABC’s of Katie Moves | Katie Moves

  3. Pingback: Thursday Things | Katie Moves

  4. Pingback: Favorite Fitness Apps! | Katie Moves

  5. esseltNig

    I’m impressed, I ought to say. Honestly rarely do I encounter a blog that is both educative and entertaining, and let me tell you, you’ve got hit the nail on the head. Your idea is outstanding; the issue is some thing that not sufficient many people are speaking intelligently about. I am highly pleased that I stumbled across this in my search for something relating to this.

    Nike Free 7.0 for m├Žnd

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>